Advent Calendar- Dec 14

 

 

December 14th!!!  Let’s kick up 2 minutes of incline desk pushups, try these out with me and follow along as we do a few holds, pulses and grips to mix things up a little.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Have a great day, eat clean and train hard!